Bhante Saranapala the founder of "Canada A Mindful and Kind Nation". He has been teaching loving-kindness meditation ever since becoming a Buddhist teacher. His lessons are truly inspiring for everybody.
A Little Bit About Bhante Saranapala
Known as the "Urban Buddhist Monk", Bhante Saranapala from West End Buddhist Temple, Mississauga is a well-trained, kind, and loving teacher of meditation. His specialized mediation being loving-kindness meditation. He is an international speaker, transmitting the universal message of love, kindness, caring, and compassion. He is the principle of Dhamma School at West End Buddhist Temple, Mississauga. Three sundays each month students partake in a Buddha Puja followed by a brief meditation session which calms and conditions their mind for the Dhamma lessons to come. There are about 400 students. It provides a physical and spiritual environment for the children of Buddhist Faith Tradition in Canada to pursue a structured and comprehensive Buddhist Religious Education! This modern monk simply stands for love and meditation altogether. You can join his meditation session for free to experience a priceless sensation of kindness, loving and calmness.
Services That He Offers
His services are calm and relaxing to whoever attends them. Weekly Meditation, Mindful Conversation Under A Tree, and Blessing & Protection Chanting to list a few. You can only do these online for the time being due to Covid-19. Click here.
Goals For A Kinder & Peaceful Nation
To bring awareness of good values in people
To promote physical and mental fitness
To promote a life full of kindness, love, and stress-relief
To promote meditation to continue a healthy lifestyle
To make Canada the loving, kind, and stress-free nation that it can be
To shape a more Mindful and Loving World
Practice Makes Perfect
This is a life-changing opportunity that you don't want to miss. Keep trying to improve your posture and focus while doing his sessions. It will be worth it in the end. Many people have done this including the police force. Keep trying and don't give up!
Why Is He Doing This?
There is no easy answer to this question. There are a few things for certain though. 1 He has a wonderful plan to help make our Nation more Kind & Peaceful. 2 Doing it makes others feel calm, peaceful, and happy. 3 Helps others improve their overall life.
One Last Thing
He has recently talked with the Prime Minister of Canada. To see what he said take a look at the video.
Credits: https://www.canadaamindfulnation.ca/ and https://www.urbanbuddhistmonk.org/ for some of the info used in this video.
Picture and Video Credits to https://www.canadaamindfulnation.ca/ https://www.urbanbuddhistmonk.org/ and google images.
Last Update: Jan 15, 2020.
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